Kava is a medicinal plant, native to the Pacific islands, is a kind of pepper, the stems used in the treatment of pain.
Studies have shown that kava can be used for people’s anxiety and the treatment of nervous system disorders. Previous research has shown that it can significantly improve the spirit, enhance memory and cognitive abilities.
Kava is classified as non-prescription drugs or prescription drugs in Europe and the United States.
The active ingredients that make kava extract so effective against anxiety are kavalactones which are found in the plant’s roots.
They have the ability to improve mood by increasing dopamine levels.